Volunteers and community activists are at risk of emotional burnout. Whoever we try to help - refugees or the planet Earth - constant empathy and stress can exhaust us. How to deal with this?
three categories of emotional burnout:
personal,
organizational and
public.
Keywords: Treat yourself like a garden. You need sustainable management
Reference
Prevention of burnout on a personal level // Ноосфера. Общество. Человек. – 2017. – № 1;
URL: www.es.rae.ru/noocivil/253-1760 (Date Access:
30.12.2024).